Money isn't just math—it's emotional, generational, and deeply personal. For many, financial stress isn’t just about numbers on a spreadsheet; it’s tied to shame, scarcity, survival, and self-worth. And when our finances feel out of control, our mental health often follows.

This therapeutic session is designed to help participants explore the emotional side of money and the direct impact financial stress can have on our mental health. Whether you're living paycheck to paycheck, navigating debt, supporting family, or working to build generational wealth, this space offers tools to support both emotional clarity and financial confidence.

We’ll blend therapeutic guidance with practical tools in a supportive, nonjudgmental environment. Led by Dr. Shay Harris-Pierce, a licensed therapist and a financial wellness professional, participants will explore how mental health and money are interconnected—creating space to better understand patterns, release financial shame, and begin the work of healing their relationship with money.